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FREE HEALTH EDUCATION CLASS: Flexibility + Core Strength: The Foundation of Stability
A loss of flexibility and core strength doesn’t just make you feel older—it can increase your risk of falls, injuries, chronic pain, and loss of independence.
The good news? Much of it can be prevented. Join Dr. Tom Roselle, DC, and Dr. Lars Stevenson, PT, DPT, for a powerful FREE health education class and discover why flexibility and core strength are the true foundation of stability, balance, and lifelong mobility.
-Wednesday, July 8th
– 6:00 PM
– Roselle Center for Healing
During this eye-opening class, you’ll learn:
– Why balance problems often begin in the core
– How tight muscles and poor flexibility contribute to pain and injury
– Simple exercises to improve stability and confidence
– Natural strategies to help you stay active, mobile, and independent
Whether you’re noticing aches and pains, struggling with balance, or simply want to stay strong and healthy as you age, this class could change the way you move—and the way you live. Don’t wait until a fall, injury, or chronic pain slows you down. Invest the time now to help protect your health for years to come. SPACE IS LIMITED, and this event is expected to fill quickly. Register today at https://www.drtomroselle.com/health-education-class-registration/
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This free health education lecture is sponsored by Caring For Others, Ltd. If you care to donate to CFO, you will receive a health consultation with an Associate Doctor at the Roselle Center for Healing. Please get in touch with the Roselle Center for Healing for complete details. Caring for Others, Ltd. is recognized as a nonprofit charitable 501(c)(3) organization by the IRS.